Emotional Healing, Made Simple
Clear your energy. Restore your balance. Feel like yourself again.
If you’ve been feeling stuck, overwhelmed, or not quite “you,” you’re not alone. Many emotional and even physical struggles can be linked to unresolved emotional stress held in the body.
The good news? Your body already knows how to heal — sometimes it just needs a little help releasing what’s been stored.
What Is The Emotion Code?
The Emotion Code® is a gentle, non-invasive energy healing method developed by Dr. Bradley Nelson.
It works by identifying and releasing trapped emotions — emotional energies from past experiences that may still be affecting your body and mind.
These trapped emotions can contribute to:
Emotional distress
Physical discomfort
Feeling stuck or disconnected
Repeating negative patterns
By releasing them, the body can return to a more balanced, natural state.
No reliving trauma.
No complicated processes.
Just safe, simple emotional release.
What Is a “Heart-Wall”?
Have you ever felt like you struggle to fully open your heart, trust, or feel deeply connected?
This may be due to something called a Heart-Wall — a protective layer of emotional energy formed by the subconscious to guard you from pain.
While it once helped protect you, over time it can:
Block connection and love
Affect confidence and self-worth
Create emotional numbness
Impact relationships and communication
Many people develop this early in life.
Releasing these layers can help you feel lighter, more open, and more aligned with who you truly are.
Who Can Benefit?
This work is suitable for adults, children, and even pets.
It may help with:
Anxiety, stress, and overwhelm
Unexplained aches or tension
Past trauma or emotional wounds
Feeling stuck, unworthy, or disconnected
Fears, phobias, or behavioural challenges
My Story
Hi, I’m Inese.
I live in Hertfordshire with my husband and son, and my journey into energy healing began over 10 years ago.
After struggling with depression, childhood trauma, and ongoing physical pain, I reached a point where I knew something deeper needed to change.
Discovering holistic healing helped me reconnect with my body and emotions — and slowly, everything began to shift.
Two years ago, during training for a 140-mile Ironman race, I was dealing with persistent knee pain that physical therapy couldn’t resolve.
That’s when I found the Emotion Code.
Not only did my physical symptoms improve, but I began to understand how deeply emotions and the body are connected.
Since then, I’ve completed two Ironman races — something I truly believe wouldn’t have been possible without this work.
Now, as a certified practitioner, I’m passionate about helping others experience the same transformation.
My Mission
To help you:
Feel empowered in your own healing
Release emotional weight from the past
Restore inner peace and balance
Create space for a healthier, more joyful life
How Sessions Work
All sessions are held online and can be done via:
Phone
Email
The process is gentle, focused, and tailored to you.
It also works alongside traditional medicine and therapy, supporting your body’s natural ability to heal.
Ready to Feel Lighter?
You don’t have to carry everything on your own.
If something in your life feels stuck or heavy, this may be the missing piece.
Book a FREE 15-minute discovery call to learn more.
discoversolacehealing@gmail.com
A Gentle Invitation
What would it feel like to:
Let go of the past…
Feel calm and centred…
Open your heart again…
You deserve that.
"The mind and body are not separate.
What affects one affects the other."